Pure Creatine – Unflavoured (150gm)

Creatine is a widely studied and popular supplement known for its effectiveness in enhancing athletic performance and muscle growth. Naturally occurring in the body, creatine helps supply energy to muscle cells, making it a crucial component for high-intensity workouts and explosive movements. By increasing the availability of adenosine triphosphate (ATP), the primary energy carrier in cells, creatine allows for improved strength, endurance, and recovery. It’s particularly beneficial for activities such as weightlifting, sprinting, and high-intensity interval training. Additionally, creatine has been shown to support muscle mass gains and improve overall exercise performance. With a well-established safety profile and a range of research backing its benefits, creatine is a staple in many athletes’ and fitness enthusiasts’ supplement regimens.