Mass Zone Muscle Gainer – Rose Faluda (2.75 Kg)

Mass gainers are dietary supplements designed to help individuals increase their body weight and muscle mass, typically by providing a high number of calories and a balance of nutrients. Here’s a breakdown of what you need to know about them:

• High-Calorie Content: Mass gainers are formulated with a high caloric content, often ranging from 500 to 1,500 calories per serving. This is achieved through a combination of protein, carbohydrates, and fats.
• Macronutrient Balance: They typically contain a mix of protein (often from whey, casein, or a blend of proteins), carbohydrates (sometimes including maltodextrin or dextrose for quick energy), and fats (such as MCTs or flaxseed oil) to support weight gain and muscle development.
• Protein and Carbohydrates: A typical mass gainer will have a higher carbohydrate content compared to standard protein powders, with ratios often ranging from 2:1 to 4:1 carbs to protein. This helps provide the necessary calories to support muscle growth and recovery.
• Usage: Mass gainers are commonly used by individuals who struggle to consume enough calories through regular meals alone, such as hard gainers or those with high metabolic rates. They are often consumed post-workout or between meals to help meet daily caloric and protein needs.